Watch Daisy Ridley's Grueling Workout in 60 Seconds

The actress is a big fan of sharing her workouts going into the weekends in a post she calls #FitnessFriday. For example, today she shared a post and wrote, "IT'S THE RETURN OF #fitnessfriday !!!!! This doesn't look that intense BUT today consisted of: warm up, 3 rounds of activators, 2 circuits of 3 rounds

The actress is a big fan of sharing her workouts going into the weekends in a post she calls #FitnessFriday.

For example, today she shared a post and wrote, "IT'S THE RETURN OF #fitnessfriday !!!!! This doesn't look that intense BUT today consisted of: warm up, 3 rounds of activators, 2 circuits of 3 rounds and a finisher of 20 seconds on 10 seconds on of 5 rounds."

She added, "Really struggled and wanted to give up, @gravzy12 got me THROUGH! Feeling the strongest I've ever been! #musclyandproud (the man we say goodbye to during this is one of the incredible chiropractors that keep our bodies moving through all this training!) #excusemylanguageattheend #iwasFINISHED #timetonap #gainzgainzandmoregainz."

Keep it up, girlfriend!

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